Hi! My name is Kyle Hails. I was born on July 19, 1984 and grew up in Grimsby. I work in the insurance industry and have been coaching at CrossFit Stoney Creek for about 5 years now. I continued coaching at CrossFit Stoney Creek when I started my career in insurance because I like teaching people how to workout properly, I like the people I meet and I like the environment. I take pride in good form and tend to lean towards strength training, powerlifting, olympic lifting and mobility. I have certifications and have taken courses in CrossFit, Olympic Weightlifting (Oly WOD) and mobility (CrossFit Mobility).
I look forward to meeting you.