Great Results!

Great Results!

Jamie after
Jamie beforeTo Lee, Lorna, Jazz, Kody It’s been a while for the testimonial to come only because I expected to see a plateau in performance like I did at the previous facilities I went to. 8 months in and no plateau. In fact, increased results. A little about myself for testimonial purposes. 31 year old father of 2 young active kids. I was in great shape, playing highly competetive hockey as well as everyother sport my family would take me to. After high school I moved away to University and continued to eat like I did while playing sports except I wasn’t playing near as much. Leaving University at 260lbs determined to lose weight my wife gets pregnant back to back. Needless to say I am one of those sympathy weight suckers and got myself upto 290lbs. I fought with that weight for 5 years and only to see it go down and then back up like a roller coaster over that time trying things like weight loss programs, big box gyms where all you are, are numbers and the trainers are working their for a summer jobs. I saw CrossFit results on a couple friends, but due to location I was unable to join where they were. I did my research around the Hamilton, Niagara area for CrossFit gyms and came across CrossFit Stoney Creek. I read the testimonials and decided to try it out. When I called and went in for my first class, from minute one I felt welcome. My first class was a free trial however Lee took every minute to make sure my experience was what I needed it to be. Obviously, I joined that night and was back 2 days later. I have been attending CrossFit Stoney Creek now for 8 months, with the constant help and support from the trainers as well as the other people that go to the gym, I have seen great results. The family feel that is created by everyone in that facility is unreal and is what keeps me coming back and looking forward to getting up and going to the gym at 6am, 3 days a week. One more thing, I enjoy coming to this gym so much that it factored into a job decision that I made recently in which I took a position closer to the gym as apposed to other spots futher away. Now the results, 8 months in with great guidance from Lee and Lorna and now Jazz and Kody who are the trainers brave enough to get up for the 6am shift, I am down from 275 in March to 215 today (October 22md). I feel stronger, healthier and happier than ever before. Thank you to the trainers and all the members I have worked out with that have made this expierience all it has been for me. I look forward to more results in the weeks and months to come. Jamie Nicholls Jamie Nicholls OCT Teacher

Jamie Nicholls
Jamie Nicholls OCT
Teacher

2015-03-07T16:16:32-07:00

Jamie Nicholls
Jamie Nicholls OCT
Teacher

Jamie after